Dalewood Recreation Centre

Facility Closure

Gym is closed Monday, May 22 for Victoria Day

Adult Basketball

For patrons age 18+ years.

Dates & Times

April 3 to June 12
Wednesday, 8 to 9:30 pm


Teen Basketball

For patrons age 13 to 17 years.

Dates & Times

April 3 to June 12
Thursday, 8 to 9:30 pm


Badminton

For patrons age 16+ years.

Dates & Times

April 3 to June 12
Monday, 8 to 9:30 pm

Closed: Monday, May 22


Open gym

An unstructured gym time open to ages 7+ years.

Gym equipment will be made available if attendance warrants safe usage. Gym is supervised, but no structured programming is provided.

Dates & Times

April 3 to June 12
Tuesday, 8 to 9:30 pm
Friday, 6 to 8 pm
Saturday, 3 to 4 pm - Free


Teen gym

An unstructured gym time open to ages 13 to 17 years.

Gym equipment will be made available if attendance warrants safe usage. Gym is supervised, but no structured programming is provided.

Dates & Times

April 3 to June 12
Saturday, 2 to 3 pm - Free


Family gym

An unstructured gym time encouraging family fun. Open to parents/guardians (age 18+ yrs) and children.

Parents (guardians) must remain in the gym to supervise children at all times. Gym equipment will be made available if attendance warrants safe usage. Gym is supervised, but no structured programming is provided.

Dates & Times

April 3 to June 12
Saturday, 1 to 2 pm


55+ It's Your Day

Older adult opportunities to participate in physical movement programs, fitness classes, and educational workshops.

For patrons age 55+ years.

Dates & Times

Thursday's May 2 to June 2

Senior Swim, 11 am to 12 noon

Open Tech Help, 12 noon to 1 pm

Open Social, 12 noon to 3 pm
Grandkids welcome

Nordic Walking, 12 noon to 12:30 pm
$2.12/visit

Functional Fitness, 1 to 2 pm
$4.23/visit

Physical Movement Circuit, 2:15 to 3:15 pm

Join us at your local recreation centre and explore the new 55+ programs just for you


Public swim

A recreational swim for patrons of all ages. Pools may be partitioned to safely accommodate aquatic activities.

Dates & Times

April 3 to June 12
Tuesday, 11 am to 12 noon
Tuesday, 6:30 to 7:30 pm - Free
Wednesday, 6 to 7 pm
Friday, 6:35 to 8 pm
Saturday, 2 to 4 pm
Saturday, 5 to 7 pm


Adult swim

A recreational swim open to patrons 18 years of age or older.

Dates & Times

April 3 to June 12
Monday, 12 noon to 1 pm
Monday, 8:30 to 9:30 pm
Tuesday, 12 noon to 1 pm
Tuesday, 8:30 to 9:30 pm
Wednesday, 12 noon to 1 pm
Thursday, 12 noon to 1 pm
Thursday, 8:30 to 9:30 pm
Friday, 5 to 6:30 pm
Saturday, 12 noon to 1 pm

Monday nights, the program shares the pool with Adult registered programs.


Senior swim

A recreational swim emphasizing fun, fitness and relaxation. Open to patrons 55 years of age or older.

Dates & Times

April 3 to June 12
Wednesday, 11 am to 12 noon
Thursday, 11 am to 12 noon


Lane swim

An endurance based lane swim for patrons 12 years of age or older. Pools may be partitioned to accommodate slow, medium and fast swimmers.

Dates & Times

April 3 to June 12
Wednesday, 7:50 to 9:30 pm
Friday, 5 to 6:30 pm - 2 lanes


Waterfit

A medium intensity, endurance based workout for patrons 12 years of age and older. Aimed at improving cardiovascular health and muscular strength. Offers simple choreography and the opportunity for increased intensity.

Dates & Times

April 3 to June 12
Monday, 7 to 7:45 pm
Wednesday, 7 to 7:45 pm
Saturday, 1 to 1:45 pm


Facility amenities: Medium accessibility

  • parking
  • automatic doors
  • accessible washroom
  • pool
  • universal change room/washroom
  • service counter
  • ​diving board
  • chair lift
  • two activity rooms
  • gym

Location: 1150 Main St. West, Hamilton
Ward: 1
Phone: 905-546-4946
Email: recreation@hamilton.ca