Update: Two down-bound lanes open for Claremont Access. Sherman Access is reduced to one lane.
Shallow gentle water exercise classes to music available during scheduled times for participants ages 12 and above. Workouts improve cardiovascular health in addition to increasing flexibility, muscular strength and toning at a gentle pace for those individuals with muscular and skeletal difficulties. All fitness instructors are qualified to teach these classes.
Offered at the following locations:
Huntington Park Recreation Centre
87 Brentwood Dr., Hamilton
Dates & Times
April 3 to June 12
Tuesday, 9:45 to 10:30 am
Thursday, 9:45 to 10:30 am
- Date modified: