Waterfit

City of Hamilton Waterfit classes

Program description

A medium intensity, endurance based workout for patrons 12 years of age and older. Aimed at improving cardiovascular health and muscular strength. Offers simple choreography and the opportunity for increased intensity.

You may also be interested in: Gentle Waterfit, Women Only Waterfit

Offered at the following locations:

Ancaster Lions Outdoor Pool
263 Jerseyville Road West, Ancaster
Phone: 905-648-1930

Dates & Times
June 30 to September 4

Monday, 11 to 11:45 am
Tuesday, 7 to 7:45 pm
Wednesday, 11 to 11:45 am
Thursday, 7 to 7:45 pm
Friday, 11 to 11:45 am


Bennetto Community Centre
450 Hughson St. North, Hamilton
Phone: 905-546-4944

Dates & Times
July 3 to September 3

Monday, 11:05 to 11:50 am
Monday, 8 to 8:45 pm
Tuesday, 11:05 to 11:50 am
Wednesday, 11:05 to 11:50 am
Wednesday, 8 to 8:45 pm
Friday, 11:05 to 11:50 am

Closed: Monday, August 7
Closed: Monday, September 4


Central Memorial Recreation Centre
93 West Ave. South, Hamilton
Phone: 905-546-4939

Dates & Times
July 3 to September 3
Tuesday, 7:30 to 8:15 pm
Thursday, 7:30 to 8:15 pm


Dalewood Recreation Centre
1150 Main St. West, Hamilton
Phone: 905-546-4946

Dates & Times
July 3 to September 3

Monday, 7 to 7:45 pm
Wednesday, 7 to 7:45 pm
Saturday, 1 to 1:45 pm

Closed: Monday, August 7
Closed: Monday, September 4


Dominic Agostino Riverdale Community Centre
150 Violet Drive, Hamilton
Phone: 905-546-4284

Dates & Times
July 3 to September 3

Monday, 10:45 to 11:30 am
Tuesday, 10:45 to 11:30 am
Wednesday, 10:45 to 11:30 am
Thursday, 10:45 to 11:30 am

Closed: Monday, August 7
Closed: Monday, September 4


Dundas Community Pool
39 Market Street South, Dundas
Phone: 905-540-6694

Dates & Times
July 3 to September 3
Monday, 1:15 to 2 pm
Monday, 6:30 to 7:15 pm
Tuesday, 1:15 to 2 pm
Wednesday, 1:15 to 2 pm
Wednesday, 6:30 to 7:15 pm
Thursday, 1:15 to 2 pm
Friday, 1:15 to 2 pm

Closed: Monday, August 7
Closed: Monday, September 4


H.G. Brewster Pool
200 Dewitt Road, Stoney Creek
Phone: 905-546-2424 ext. 5877

Dates & Times
July 3 to September 3
Monday, 8:05 to 8:50 am
Monday, 7:10 to 7:55 pm
Tuesday, 8:05 to 8:50 am
Tuesday, 8 to 8:45 pm
Wednesday, 8:05 to 8:50 am
Wednesday, 7:10 to 7:55 pm
Thursday, 8:05 to 8:50 am
Thursday, 8 to 8:45 pm
Friday, 8:05 to 8:50 am
Saturday, 12:10 to 12:55 pm

Closed: Monday, August 7
Closed: Monday, September 4


You may also be interested in Aqua Finning at this location, Thursday, 7 to 7:45 pm.

Kick it into gear with this high intensity, low impact water workout wearing fins!

  • Strengthen & tone your lower body & core
  • Participants provide their own fins
  • Must be comfortable in the Deep End

Hill Park Recreation Centre
305 South Bend Road East, Hamilton
Phone: 905-546-4920

Dates & Times
July 3 to September 3
Monday, 11:15 am to 12 noon
Monday, 8 to 8:45 pm
Tuesday, 11:15 am to 12 noon
Wednesday, 11:15 am to 12 noon
Wednesday, 8 to 8:45 pm
Thursday, 11:15 am to 12 noon
Friday, 11:15 to 12 noon

Closed: Monday, August 7
Closed: Monday, September 4


Jimmy Thompson Pool
1099 King Street East, Hamilton
Phone: 905-546-4768

Dates & Times
July 3 to September 3

Monday, 10:45 to 11:30 am
Wednesday, 10:45 to 11:30 am
Friday, 10:45 to 11:30 am

Closed: Monday, August 7
Closed: Monday, September 4


Norman Pinky Lewis Recreation Centre
192 Wentworth Street North, Hamilton
Phone: 905-546-3122

Dates & Times
July 3 to September 3

Tuesday, 12:45 to 1:30 pm
Thursday, 12:45 to 1:30 pm
Friday, 12:45 to 1:30 pm


Ryerson Recreation Centre
251 Duke Street, Hamilton
Phone: 905-546-3111

Dates & Times
July 3 to September 3
Tuesday, 7:30 to 8:15 pm
Thursday, 7:30 to 8:15 pm


Sir Allan MacNab Recreation Centre
145 Magnolia Drive, Hamilton
Phone: 905-546-2554

Dates & Times
July 3 to September 3
Monday, 10:45 to 11:30 am
Tuesday, 10:45 to 11:30 am
Tuesday, 7:30 to 8:15 pm
Wednesday, 10:45 to 11:30 am
Wednesday, 7:30 to 8:15 pm
Thursday, 10:45 to 11:30 am
Thursday, 7:30 to 8:15 pm
Friday, 10:45 to 11:30 am

Closed: Monday, August 7
Closed: Monday, September 4


Sir Winston Churchill Recreation Centre
1715 Main Street East, Hamilton
Phone: 905-546-4775

Dates & Times
July 3 to September 3

Monday, 7:30 to 8:15 pm
Tuesday, 10:15 to 11 am
​Wednesday, 10:15 to 11 am
Wednesday, 7:30 to 8:15 pm
Thursday, 7:30 to 8:15 pm
Friday, 10:15 to 11 am

Closed: Monday, August 7
Closed: Monday, September 4


Sir Wilfrid Laurier Recreation Centre
60 Albright Road, Hamilton
Phone: 905-546-4853

Dates & Times
July 3 to September 3

Monday, 11 to 11:45 am
Tuesday, 11 to 11:45 am
Wednesday, 11 to 11:45 am
Thursday, 11 to 11:45 am
Friday, 11 to 11:45 am

Closed: Monday, August 7
Closed: Monday, September 4


Valley Park Aquatic/ Recreation Centre
970 Paramount Drive, Stoney Creek
Phone: 905-546-2424 ext. 1248

Dates & Times
July 3 to September 3
Monday, 11:05 to 11:50 am
Monday, 8:05 to 8:50 pm
Tuesday, 11:05 to 11:50 am
Tuesday, 8:05 to 8:50 pm
Wednesday, 11:05 to 11:50 am
Thursday, 11:05 to 11:50 am
Thursday, 8:05 to 8:50 pm
Friday, 11:05 to 11:50 am

Closed: Monday, August 7
Closed: Monday, September 4


Westmount Recreation Centre
35 Lynbrook Drive, Hamilton
Phone: 905-546-4932

Dates & Times
July 3 to September 3
Monday, 1 to 1:45 pm
Tuesday, 10:45 to 11:30 am
Tuesday, 5:30 to 6:15 pm
Wednesday, 1 to 1:45 pm
Thursday, 10:45 to 11:30 am
Thursday, 5:30 to 6:15 pm
Friday, 1 to 1:45 pm
Saturday, 9 to 9:45 am

Closed: Monday, August 7
Closed: Monday, September 4