Outdoor Fitness

Service at a Glance

FreeFit @ City Hall

Participants at outdoor yoga at city hall

The City of Hamilton is offering free fitness programs at City Hall this summer. 

From June 1 to August 31:

  • Yoga on Thursdays (powered by Moksha Yoga)

From June 7 to August 30:

  • TRX on Wednesdays (powered by Momentum Fitness), bands provided
QR Fitness Trails

Where technology, nature and fitness meet

A new way to exercise. Use your smartphone to scan codes, watch instructional videos and follow the trail for a full workout at any level.

QR Fitness Trails provide:

  • Free alternative fitness opportunities
  • Guided routines by certified trainers
  • A family-friendly exercise experience
  • Three skill level options
  • Enjoyable outdoor recreation spaces