Free Yoga & Cardio Programs at City Hall

FreeFit @ City Hall

From June 1 to August 31:

  • Yoga on Thursdays (powered by Moksha Yoga)

From June 7 to August 30:

  • TRX on Wednesdays (powered by Momentum Fitness)
    Bands will be provided

Time: Classes start at 12 noon, rain or shine.
No class on Wednesday, June 21.

What do you need to bring? Water, sunscreen and a yoga mat for yoga classes. 

Updates & notifications

Updates and notifications about class cancellations due to weather will be posted on this page and on social media.

@cityofhamilton & @tourismhamilton