Free Yoga & Cardio Programs at City Hall

FreeFit @ City Hall


Join us at City Hall for some free outdoor workouts. TRX begins Wednesday, June 27 and Yoga on Thursday June 28.

TRX Wednesdays

Bands will be provided
June 27 to August 29
Powered by Momentum Fitness

Momentum Fitness logo

Yoga Thursdays

Mats not provided
June 28​ to August 30
Powered by Moksha Yoga

Moksha Yoga Logo

Times: Classes run 12 noon to 12:45 pm, rain or shine.
What you need: Water, sunscreen and a yoga mat for yoga classes. 

International Day of Yoga

Celebrate #InternationalDayOfYoga on June 21 with a special lunch time session (12 noon to 12:45 pm) at Pier 8 at the waterfront on the grass in front of William’s Café and the Roller Rink.

Updates & notifications

Updates and notifications about class cancellations will be posted on this page and on social media.

@cityofhamilton & @tourismhamilton