Deep Waterfit

Program description

Deep end water exercise classes for participants ages 12 and above. Aimed at improving cardiovascular health and muscular strength. All fitness instructors are qualified to teach these classes. Takes place in deep-end. Participants must be deep-end swimmers.

You may also be interested in: Waterfit, Waterfit - Female only

Offered at the following locations:

Stoney Creek Recreation Centre
45 King Street West, Stoney Creek
Phone: 905-546-2196

Dates & Times
January 8 to March 11

Wednesday, 8:15 to 9 pm
Sunday, 8 to 8:45 am