Recreation

Seniors’ Centre Without Walls

The Seniors’ Centre Without Walls provides free recreational activities over the phone with a group of other older adults in the community. SCWW allows participants to socialize and join in on Trivia, Family Feud, Finish the Lyrics, Brain Games and Fitness Classes, all over the phone for free.

  • Programs are multi-person phone conversations (or conference calls).
  • No special equipment needed – any phone will do!
  • Call yourself in to the program, or we can call you – it’s your choice!
  • Each phone session averages 8-10 people on the call
  • You are able to hear each other, talk to one another, learn, and/or just have fun!

Registration

Phone 905-973-0891
Email [email protected]

Seniors Program Schedule

Monday Tuesday Wednesday Thursday Friday

Special Guests Workshop
10 to 10:30
Call for more details
Stretch your Mind
11 to 11:30 am
2:30 to 3 pm
Chair Yoga
1:30 to 2 pm

Tips to Improve Posture through core strengthening exercises
Monday May 25
10 to 10:30am

Table Topics
10 to 10:30
Trivia
11 to 11:30 am
1:30 to 2 pm
2:30 to 3 pm
Chair Yoga
10 to 10:30
Family Feud
11 to 11:30 am
1:30 to 2 pm
2:30 to 3 pm
Table Topics
10 to 10:30
Finish the Lyrics
11 to 11:30 am
1:30 to 2 pm
2:30 to 3 pm
Story Time with Hamilton Public Library
10 to 10:30 am
Stretch your Mind
11 to 11:30 am
2:30 to 3 pm
Chair Yoga
1:30 to 2 pm

June Calendar

Date Presentation Details
Monday, June 1
10 to 10:30 am
   
Monday, June 8
10 to 10:30 am
   
Monday, June 15
10 to 10:30 am
Frauds and Scams with the Hamilton Police Learn the warnings signs and things to look out for when it comes to frauds and scams and how to react if you have been victim to a fraud.
Monday, June 22
10 to 10:30 am
Falls Prevention with Philips Lifeline Explore the ways of preventing falls at home through risk assessment and engaging exercises.
Monday, June 29
10 to 10:30 am
Protect Your Money with the Ontario Securities Commission Get information about fraud prevention and how to make more informed financial decisions. This presentation will share information about common frauds and scams (including COVID-19 frauds), warning signs of fraud, who to contact if you suspect fraud and where to get financial information.

Spaces are limited, please call or email to save your spot
Phone: 905-973-0891
Email: [email protected]
Download June Calendar (PDF, 182 KB)