Waterfit

Program description

A medium intensity, endurance based workout for patrons 12 years of age and older. This program is aimed at improving cardiovascular health and muscular strength. It offers simple choreography and the opportunity for increased intensity. Participants are encouraged to work at their own pace.

You may also be interested in: Waterfit - Female onlyGentle Waterfit

Offered at the following locations:

Ancaster Aquatic Centre
47 Meadowbrook Dr., Ancaster
Phone: 905-546-2424 ext. 1061

Dates & Times
December 27 to January 6

Monday, 11 to 11:45 am
Wednesday, 11 to 11:45 am
Thursday, 8:30 to 9:15 am
Thursday, 7:30 to 8:15 pm
Friday, 11 to 11:45 am

Facility closed December 17 to 26 for shutdown.


Ancaster Lions Outdoor Pool
263 Jerseyville Road West, Ancaster
Phone: 905-648-1930

Closed for the season


Bennetto Community Centre
450 Hughson St. North, Hamilton
905-546-4944

Dates & Times
December 4 to 23

Monday, 11:05 to 11:50 am
Monday, 8 to 8:45 pm *
Tuesday, 11:05 to 11:50 am
Wednesday, 11:05 to 11:50 am
Wednesday, 8 to 8:45 pm *
Friday, 11:05 to 11:50 am

December 24 to January 6
Monday, 11:05 to 11:50 am
Wednesday, 11:05 to 11:50 am
Wednesday, 8 to 8:45 pm *
Friday, 11:05 to 11:50 am

* Shared Pool


Central Memorial Recreation Centre
93 West Ave. South, Hamilton
Phone: 905-546-4939

Dates & Times
December 4 to 23
Monday, 1:15 to 2 pm
Tuesday, 7:45 to 8:30 pm
Thursday, 7:45 to 8:30 pm

​December 24 to January 6
Thursday, 7:45 to 8:30 pm


Dalewood Recreation Centre
1150 Main St. West, Hamilton
Phone: 905-546-4946

Dates & Times
December 4 to 23​

Monday, 7:45 to 8:30 pm
Wednesday, 7 to 7:45 pm
Saturday, 1 to 1:45 pm

December 24 to January 6
Wednesday, 7 to 7:45 pm
Saturday, 1 to 1:45 pm


Dominic Agostino Riverdale Community Centre
150 Violet Drive, Hamilton
Phone: 905-546-4284

Dates & Times
December 4 to 23

Monday, 10:45 to 11:30 am
Tuesday, 10:45 to 11:30 am
Wednesday, 10:45 to 11:30 am
Thursday, 10:45 to 11:30 am
Friday, 10:45 to 11:30 am

December 24 to January 6
Monday, 10:45 to 11:30 am
Wednesday, 10:45 to 11:30 am
Thursday, 10:45 to 11:30 am
Friday, 10:45 to 11:30 am


Dundas Community Pool
39 Market Street South, Dundas
Phone: 905-540‐6694

Dates & Times
December 4 to 23

Monday, 1:15 to 2 pm
Monday, 7:45 to 8:30 pm
Tuesday, 1:15 to 2 pm
Wednesday, 1:15 to 2 pm
Wednesday, 7:45 to 8:30 pm
Thursday, 1:15 to 2 pm
Friday, 1:15 to 2 pm

December 24 to January 6
Monday, 1:15 to 2 pm
Wednesday, 1:15 to 2 pm
Wednesday, 7:45 to 8:30 pm
Thursday, 1:15 to 2 pm
Friday, 1:15 to 2 pm


H.G. Brewster Pool
200 Dewitt Road, Stoney Creek
Phone: 905-546-2424 ext. 5877

Dates & Times
December 4 to 23

Monday, 9:15 to 10 am
Monday, 7:10 to 7:55 pm
Tuesday, 9:15 to 10 am
Tuesday, 8 to 8:45 pm
Wednesday, 9:15 to 10 am
Wednesday, 7:10 to 7:55 pm
Thursday, 9:15 to 10 am
Thursday, 8 to 8:45 pm
Friday, 9:15 to 10 am

December 24 to January 6
Monday, 9:15 to 10 am
Wednesday, 9:15 to 10 am
Wednesday, 7:10 to 7:55 pm
Thursday, 9:15 to 10 am
Thursday, 8 to 8:45 pm
Friday, 9:15 to 10 am


Hill Park Recreation Centre
305 South Bend Road East, Hamilton
Phone: 905-546-4920

Dates & Times
December 4 to 23
Monday, 8:15 to 9 pm
Tuesday, 11:15 am to 12 noon
Tuesday, 8:15 to 9 pm
Wednesday, 11:15 to 12 noon
Wednesday, 8:15 to 9 pm
Friday, 11:15 am to 12 noon

December 31 to January 6
Wednesday, 11:15 to 12 noon
Wednesday, 8:15 to 9 pm
Friday, 11:15 am to 12 noon


Huntington Park Recreation Centre
87 Brentwood Drive, Hamilton
Phone: 905-546-4880

Dates & Times
December 4 to 23
December 24 to January 6

Monday, 10:30 to 11:15 am
Monday, 8 to 8:45 pm
Wednesday, 10:30 to 11:15 am
Wednesday, 8 to 8:45 pm
Friday, 10:30 to 11:15 am
Sunday, 12:15 to 1 pm


Jimmy Thompson Pool
1099 King Street East, Hamilton
Phone: 905-546-4768

Dates & Times
November 26 to December 23
December 24 to January 6

Wednesday, 10:45 to 11:30 am


Norman Pinky Lewis Recreation Centre
192 Wentworth Street North, Hamilton
Phone: 905-546-3122

Facility closed for renovations, reopening in Spring 2019.


Ryerson Recreation Centre
251 Duke Street, Hamilton
905-546-3111

Dates & Times
December 4 to 23

Tuesday, 2 to 2:45 pm
Thursday, 2 to 2:45 pm
Thursday, 8 to 8:45 pm

December 24 to January 6
Thursday, 2 to 2:45 pm
Thursday, 8 to 8:45 pm


Sir Allan MacNab Recreation Centre
145 Magnolia Drive, Hamilton
905-546-2554

Dates & Times
December 3 to 23

Monday, 10:45 to 11:30 am
Tuesday, 7 to 7:45 pm
Wednesday, 10:45 to 11:30 am
Thursday, 7 to 7:45 pm
Friday, 10:45 to 11:30 am

December 24 to January 6
Wednesday, 10:45 to 11:30 am
Thursday, 7 to 7:45 pm
Friday, 10:45 to 11:30 am


Sir Winston Churchill Recreation Centre
1715 Main Street East, Hamilton
Phone: 905-546-4775

Dates & Times
December 4 to 23
Monday, 7:30 to 8:15 pm
Tuesday, 10:15 to 11 am
Wednesday, 10:15 to 11 am
Wednesday, 7:30 to 8:15 pm
Thursday, 7:30 to 8:15 pm
Friday, 10:15 to 11 am

December 24 to January 6
Wednesday, 10:15 to 11 am
Wednesday, 7:30 to 8:15 pm
Thursday, 7:30 to 8:15 pm
Friday, 10:15 to 11 am


Sir Wilfrid Laurier Recreation Centre
60 Albright Road, Hamilton
Phone: 905-546-4853

Dates & Times
December 4 to 23

Monday, 11 to 11:45 am
Tuesday, 11 to 11:45 am
Thursday, 11 to 11:45 am
Friday, 11 to 11:45 am

December 24 to January 6
Thursday, 11 to 11:45 am
Friday, 11 to 11:45 am


Stoney Creek Recreation Centre
45 King Street West, Stoney Creek
Phone: 905-546-2196

Dates & Times
December 4 to 23

Monday, 8:15 to 9 pm
Tuesday, 1:30 to 2:15 pm
Tuesday, 7:15 to 8 pm
Wednesday, 8:15 to 9 pm
Thursday, 1:30 to 2:15 pm
Saturday, 8 to 8:45 am

December 24 to January 6
Wednesday, 8:15 to 9 pm
Thursday, 1:30 to 2:15 pm
Saturday, 8 to 8:45 am


Valley Park Community Centre
970 Paramount Drive, Stoney Creek
Phone: 905-546-2424 ext. 1114

Dates & Times
December 4 to 23

Monday, 11 to 11:45 am
Monday, 8:05 to 8:50 pm
Tuesday, 11 to 11:45 am
Tuesday, 8:05 to 8:50 pm
Wednesday, 11 to 11:45 am
Thursday, 11 to 11:45 am
Thursday, 8:05 to 8:50 pm
Friday, 11 to 11:45 am

December 24 to January 6
Monday, 11 to 11:45 am
Wednesday, 11 to 11:45 am
Thursday, 11 to 11:45 am
Thursday, 8:05 to 8:50 pm
Friday, 11 to 11:45 am


Victoria Park Outdoor Pool
100 Strathcona Ave., Hamilton
Phone: 905-546-3725

Closed for the season


Westmount Recreation Centre
35 Lynbrook Drive, Hamilton
Phone: 905-546-4932

Dates & Times
December 24 to January 6

Monday, 1 to 1:45 pm
Wednesday, 1 to 1:45 pm
Wednesday, 5:30 to 6:15 pm
Thursday, 10:45 to 11:30 am
Thursday, 7:30 to 8:15 pm
Friday, 1 to 1:45 pm
Saturday, 8:30 to 9:15 am
Sunday, 11:15 to 12 noon

Facility closed December 10 to 26 and January 1, 2019

HIGH FIVE Accreditation

High Five logoCity of Hamilton recreation programs are committed to ensuring Healthy Child Development for participants and are accredited members of HIGH FIVE®, which is built on the belief that all children deserve to have sport and recreation experiences that support his or her healthy development.

HIGH FIVE® is Canada’s quality standard for children’s programs. The City of Hamilton Recreation Division is a HIGH FIVE® Accredited Organization and as such serves as the benchmark for excellence in children’s recreation and sport programming, focused on healthy child development and offering the highest recognized levels of quality and safety. Our staff are trained in the Principles of Healthy Child Development and our programs are evaluated using the Quest 2 Tool. HIGH FIVE® makes a difference by giving every child the chance to benefit from quality programs.