Beginning January 14, the City will close a number of facilities in order to maximize the number of employees who are wo
Food Safety and Healthy Eating
Resources and programs to help you and your family eat healthy and safely are listed below.
Healthy eating
Learn about healthy eating:
- Download or view Canada’s Food Guide
- Learn about healthy eating
- Plan menus for your family
- Get ideas for healthy lunches and snacks for your children
- Find out how much it costs to eat healthy in Hamilton
- Read about food allergies and intolerances
- Check food banks and other low-cost food programs in Hamilton
- Learn about weight gain during pregnancy
- Join a prenatal nutrition group
- Book a presentation about healthy eating or safe food handling
- Practice healthy eating on the sports field
- Check tips on feeding your baby and healthy eating for children
Food safety
Read about food safety:
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