Adult 18+
Adult programs provide an opportunity to explore new interests in a welcoming and inclusive environment. Programs are led by specialized instructors and intended for all skill levels.
Dance & Music
Dance & Music programs provide an opportunity to develop skills and interests in a lively and inclusive environment. Programs are led by specialized instructors and intended for all skill levels.
Fitness
Fitness programs are offered for all fitness levels and are led by certified fitness professionals. These programs are welcoming and inclusive, and provide opportunities to pursue lifelong physical activity and wellness across the lifespan to be Active for Life.
Fitness Intro
Pilates
Pilates - Chair
Pilates - Level 2
Stretch - 30 min
Stroller Fit
Tai Chi Fundamentals
Yoga - Intro
Yoga Hatha
Yoga Restorative
Yoga Vinayasa
Swimming Programs
Active Start within the aquatic setting engages children and adults with an environment for learning about water safety by providing the building blocks of key movement skills and fundamental properties of water.
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