Adult programs provide an opportunity to explore new interests in a welcoming and inclusive environment. Programs are led by specialized instructors and intended for all skill levels.
Dance & Music
Dance & Music programs provide an opportunity to develop skills and interests in a lively and inclusive environment. Programs are led by specialized instructors and intended for all skill levels.
Fitness programs are offered for all fitness levels and are led by certified fitness professionals. These programs are welcoming and inclusive, and provide opportunities to pursue lifelong physical activity and wellness across the lifespan to be Active for Life.
Pilates - Chair
Stretch - 30 min
Tai Chi Fundamentals
Yoga - Intro
Active Start within the aquatic setting engages children and adults with an environment for learning about water safety by providing the building blocks of key movement skills and fundamental properties of water.
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