Fitness at the Park

Fitness at the park

Closure

July 29: All outdoor fitness programs cancelled due to weather warnings.

Fitness at the Park is a free 45-minute standard fitness program with a City of Hamilton Fitness Instructor. All ages are welcome, fitness instructor can modify to meet your fitness goals. Sign up required on-site and will begin 15 minutes prior to the start of the class.

Park Monday Tuesday Wednesday Thursday Friday
Battlefield Park
77 King Street W, Stoney Creek 
*Tai Chi
10 AM
       
Trenholme Park
135 Trenholme Cres, Hamilton
*Cardio Dance
1 PM
       
Meadowlands Park
160 Meadowlands Blvd, Ancaster
  Cardio Dance
10 AM
     
Eastwood Park
111 Burlington St. E., Hamilton 
  Tai Chi
1 PM
     
Laidman Park
170 Great Oak Trail, Binbrook, ON
    Cardio Dance
1 PM
   
Corktown Park
175 Ferguson Ave S., Hamilton
      Cardio Dance
10 AM
 
Waterdown Memorial Park
200 Hamilton St. N., Waterdown
      Tai Chi
1 PM
 
Bruce Park
145 Brucedale Ave E., Hamilton
        Cardio Dance
1 PM
*No program on Monday, August 2

Drop-in programs

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Outdoor Rec Programs