Seniors’ Centre Without Walls

Seniors' Centre without WallsThe Seniors’ Centre Without Walls provides free recreational activities over the phone with a group of other older adults in the community. SCWW allows participants to socialize and join in on Trivia, Family Feud, Finish the Lyrics, Brain Games and Fitness Classes, all over the phone for free.

  • Programs are multi-person phone conversations (or conference calls).
  • No special equipment needed – any phone will do!
  • Call yourself in to the program, or we can call you – it’s your choice!
  • Each phone session averages 8-10 people on the call
  • You are able to hear each other, talk to one another, learn, and/or just have fun!

Registration

Phone 905-973-0891
Email [email protected]

June 2020 - Special Guests (PDF, 189 KB)
July 2020 - Special Guests (PDF, 192 KB)
SCWW Program Schedule (PDF, 228 KB)

Program Schedule

Monday Tuesday Wednesday Thursday Friday

Special Guests Workshop
10 to 10:30
See below for workshop topics
Table Topics
11 to 11:30 am
2:30 to 3 pm
Chair Yoga
1:30 to 2 pm

Table Topics
10 to 10:30
Trivia
11 to 11:30 am
1:30 to 2 pm
2:30 to 3 pm
Chair Yoga
10 to 10:30
Family Feud
11 to 11:30 am
1:30 to 2 pm
2:30 to 3 pm
Table Topics
10 to 10:30
Finish the Lyrics
11 to 11:30 am
1:30 to 2 pm
2:30 to 3 pm
Story Break with Hamilton Public Library
10 to 10:30 am
Stretch your Mind
11 to 11:30 am
2:30 to 3 pm
Chair Yoga
1:30 to 2 pm

Special Guest Workshop Calendar - June

Date Presentation Details
Monday, June 29
10 to 10:30 am
Protect Your Money with the Ontario Securities Commission Get information about fraud prevention and how to make more informed financial decisions. This presentation will share information about common frauds and scams (including COVID-19 frauds), warning signs of fraud, who to contact if you suspect fraud and where to get financial information.

Special Guest Workshop Calendar - July

Date Presentaton Details
Monday, July 13
10 to 10:30 am
Optimizing Nutrition as We Age
hosted by the Hamilton Council on Aging and GERAS Centre for Aging Research
Retired health care professionals discuss healthy aging, local resources, and adopting healthy behaviors. This week’s theme is Optimizing Nutrition as We Age.
Monday, July 20
10 to 10:30 am
Staying Fit while at Home Learn fitness tips and practice low impact exercises safely at home hosted by the City of Hamilton’s fitness instructor and older adult master trainer.
Monday, July 27
10 to 10:30 am
Optimizing Brain Health as We Age
hosted by the Hamilton Council on Aging and GERAS Centre for Aging Research
Retired health care professionals discuss healthy aging, local resources, and adopting healthy behaviors. This week’s theme is Optimizing Brain Health as We Age.