Seniors’ Centre Without Walls

Seniors' Centre without WallsThe Seniors’ Centre Without Walls provides free recreational activities over the phone with a group of other older adults in the community. SCWW allows participants to socialize and join in on Trivia, Family Feud, Finish the Lyrics, Brain Games and Fitness Classes, all over the phone for free.

  • Programs are multi-person phone conversations (or conference calls).
  • No special equipment needed – any phone will do!
  • Call yourself in to the program, or we can call you – it’s your choice!
  • Each phone session averages 8-10 people on the call
  • You are able to hear each other, talk to one another, learn, and/or just have fun!

Registration

Phone: 905-973-0891
Email: [email protected]

October 2020 - Special Guests (PDF, 194 KB) 
SCWW Program Schedule (PDF, 228 KB)

Program Schedule

Monday Tuesday Wednesday Thursday Friday

Special Guests Workshop
10 to 10:30
See below for workshop topics
Table Topics
11 to 11:30 am
2:30 to 3 pm
Chair Yoga
1:30 to 2 pm

Table Topics
10 to 10:30
Trivia
11 to 11:30 am
1:30 to 2 pm
2:30 to 3 pm
Chair Yoga
10 to 10:30
Family Feud
11 to 11:30 am
1:30 to 2 pm
2:30 to 3 pm
Table Topics
10 to 10:30
Finish the Lyrics
11 to 11:30 am
1:30 to 2 pm
2:30 to 3 pm
Story Break with Hamilton Public Library
10 to 10:30 am
Stretch your Mind
11 to 11:30 am
2:30 to 3 pm
Chair Yoga
1:30 to 2 pm

Special Guest Workshop Calendar - October

Date Presentation Details
Monday, October 19
10 to 10:30 am
Parkinson's and Exercise Diseases of the nervous system - the role of exercise in prevention, symptom management, stress reduction.
Monday, October 26
10 to 10:30 am

 

The Importance of Sleep

The importance of sleep and exercise - when and how sleep affects our body and brain.

Contact us

Spaces are limited, please call or email to save your spot
Phone: 905-973-0891 
Email: [email protected]