Programs

Older Adult 55+ Programs

Seniors Wellness Fair

Join us for the 3rd annual FREE Wellness Fair taking place at Sackville Hill Seniors Centre (780 Upper Wentworth Street, Hamilton) on Thursday March 19, 2026 from 9 am to 2 pm.

The City of Hamilton is excited to host over 35 organizations, community groups, services and resources for adults 55 years and older.

Connect in the city.

The Social Participation Resource Guide provides older adults (55+) information on how to access various programs and services within the City of Hamilton.

Download Guide(PDF, 11.58 MB) or pick up a copy at any Hamilton Recreation Centre.

Three seniors exercising at an indoor gym

Spring Programs

Registration starts at 8 am on March 11, 12 & 13

Programs will be available for review on February 23, 2026.

Registered programs are scheduled to begin in April 2026.

Search for Programs

Healthy active aging

Enjoy access to drop-in classes and registered programs specifically designed for older adults.

A Senior Centre membership is required for all registered and drop in programs at Ancaster Seniors Achievement Centre (ASAC), Sackville Hill Senior Centre and Flamborough Senior Centre.

Older woman playing pickleball on an indoor court

Drop-In Programs

A fun and positive way to practice new skills, get your daily physical activity and spend time with family and friends.

Registered Programs

Older Adult programs provide an opportunity to explore new interests in a welcoming and inclusive environment.

Older Adult 55+

Virtual Programs

Older man and woman holding a tablet and laughing

Older Adult Programming

Explore new interests in a welcoming and inclusive environment. Programs led by specialized instructors, developed for individuals 55+ years, and all skill levels.

Virtual Programs intended for Hamilton residents only, additional fees or restrictions may apply for non residents.

Phone Programs

Virtual Programs

Seniors' Centre Without Walls. Woman with grey hair smiling and talking on the phone.

Seniors’ Centre Without Walls provides free recreation programs from the comfort of your home. Join us over the phone!

Program Schedule

Starting January 3, 2025

Download 2025 Schedule(PDF, 2.94 MB)

NOTE: Information on how to access the program will be sent to the email address associated with your account within 48-72 hours before the class takes place. Questions? Email [email protected]

Date Modified

February 27, 2026