Registered Programs

Adult Registered (18+ years)

2024 Fall Programs

Registration starts on September 18 & 19 at 8 am

Programs are available for review on August 19 and classes are scheduled to begin October 2024.

Adult programs provide an opportunity to explore new interests in a welcoming and inclusive environment. Programs are led by specialized instructors and intended for all skill levels.

Focus on a young Asian man in a group exercise class

Please note, if the selected location link states “No programs were found using your search criteria”, there are no programs being offered during the session at that facility.

Swim

Music programs provide an opportunity to develop skills and interests in a lively and inclusive environment.

Programs are led by specialized instructors and intended for all skill levels.

Programs available this session include:

Guitar

Locations

Stoney Creek Recreation Centre

Sports programs are designed to learn the basic fundamentals of sport and exercise.

Programs available this session include:

Badminton
Volleyball

Locations

Fitness programs are offered for all fitness levels and are led by certified fitness professionals.

These programs are welcoming and inclusive, and provide opportunities to pursue lifelong physical activity and wellness across the lifespan to be Active for Life.

Programs available this session include:

Aqua Cycling
Boot Camp
Cardio Dance
Cardio, Balance & Strength
Circuit Fit
Fitness (Intro)
Interval Fitness
Kettleball
Pilates
Pilates (Level 2)
Stroller Fit
Tai Chi Fundamentals
Warm Water Stretch
Yoga (Intro)
Yoga (Hatha)
Yoga (Restorative)
Yoga (Vinayasa)

Locations

Active Start within the aquatic setting engages children and adults with an environment for learning about water safety by providing the building blocks of key movement skills and fundamental properties of water.

Browse Swimming Programs

Date modified

August 14, 2024