Prenatal Supports
Welcome Baby Prenatal Nutrition Program
Contact Us
Health Connections
Jen Andrews
Welcome Baby coordinator
@HealthyFamiliesHamilton
Are you pregnant and looking for support? Join a weekly free Welcome Baby prenatal nutrition group to learn about having a healthy pregnancy and taking care of your baby.
Speak with a Registered Dietitian & Registered Nurse
- Pregnancy
- Labour and birth
- Managing stress
- Eating well and cooking healthy food
- Breastfeeding
- Community supports
Included with the program, as needed
- Grocery gift cards
- Bus tickets
- Gift cards for prenatal vitamins
- Vitamin D for babies receiving breast milk
How do I join?
Email [email protected] or call Health Connections at 905-546-3550 to learn more and register for Welcome Baby phone support and online groups.
Prenatal Nutrition Group Locations - Currently Closed for In Person Groups
In-person groups will re-open sometime in the fall! We will post information once we have more details.
To find a group close to where you live, enter an address or intersection into the search box.
Prenatal nutrition group hours and locations
Welcome Baby (Public Health Services)
Compass Community Health (formerly North Hamilton Community Health Centre)
438 Hughson Street North, Hamilton
Phone: 905-523-6611 ext. 3047
Welcome Baby (Public Health Services)
Church of Ascension
258 John Street South, Hamilton
Phone: 905-546-2424 ext. 7854
Welcome Baby (Public Health Services)
Hamilton Community Food Centre
310 Limeridge Road West Unit 10, Hamilton
Phone: 905-546-2424 ext. 3706
Welcome Baby (Public Health Services)
Sanford EarlyON Centre
735 King Street East, Floor 1A, Hamilton
Phone: 905-546-2424 ext. 7854
Welcome Baby (Public Health Services)
EarlyON Centre Main West
1900 Main Street West, Hamilton
Phone: 905-546-2424 ext. 1577
Welcome Baby (Public Health Services)
Dominic Agostino Riverdale Community Centre
150 Violet Drive, Hamilton
Phone: 905-546-2424 ext. 1585
Welcome Baby (Public Health Services)
EarlyON Centre Hamilton East
45 Ellis Avenue, Hamilton
Phone: 905-546-2424 ext.1968
- Learn about healthy pregnancy, healthy eating, breastfeeding, phases of labour and infant feeding in free one-on-one prenatal sessions
- Postnatal group for parents and children from 0-6 years old
- Baby massage class for parents and infants from 0 to 12 months
- Free childcare during program for children from 2 to 6 years old
- Access to food, bus tickets and vitamins are provided to low income women
- You must speak French to access this program
- Wheelchair accessible location
- For an appointment call 905-528-0163 ext. 3230, or visit Centre de santé communautaire Hamilton Niagara for more information
- Learn about breastfeeding, labour support, children’s growth and development
- Food vouchers, lunch or snack and bus tickets are provided
- Aboriginal women and their families can access this free program
- You must be pregnant or have a child less than 6 months of age to attend prenatal classes or the postnatal circle
- Hamilton Regional Indian Centre
- Email [email protected] or call 905-548-9593 ext. 227
Funding provided in part by the Public Health Agency of Canada. The views expressed herein do not necessarily represent the views of the Public Health Agency of Canada.
Date modified
September 03, 2022